At-Home Workouts from St. Vincent PT Department

At-Home Workouts from St. Vincent PT Department

Doctors of Physical Therapy David Cimino and Kelly Bergkessel lead workouts that you can do in the comfort of your own home! Follow along with three of their informative and fun videos below.

Dave’s EMOM workout is here.

Kelly’s spring conditioning workout,

and, Dave’s AMRAP workout.

Enjoy!